Revised and updated 2nd Edition. Ultimate energy is the result of over 6 years of research and real world experience. Tony D., a U.S. Marine Captain, has created the most comprehensive, yet easy to understand, guide to all day energy. We live in a commercialized world where you can't help but be exposed to the ever growing market of energy drinks and supplements. Tony D. will explain what is actually in these products and show you how to use them more effectively. More importantly, he will show you how raise your own natural metabolism to create an endless source of all day energy.
This book is written by a very successful professional and avid athlete. With over 10 years of experience training the worlds finest warriors, and a relentless warrior ethos of his own, Tony D. has taken all the guess work out of a complicated subject and built the easiest to understand guide to finding Ultimate Energy.
From the core concepts of understanding hydration and your basal metabolic rate, to the intricacies of how to maximize the positive effects of caffeine and B-Vitamins, Tony D. shows you every hard lesson learned and every trick he's found.
If your finding your chase for ultimate energy a challenge then let this be your guide.